Self Care Archives - Page 2 of 4 -

How to stand up for yourself even when the other person is an expert

How To Stand Up For Yourself When The Other Person is More Powerful

Face Your Fear of Public Speaking With a Simple Mindset Journal Hack

How to face your fears with a simple journal activity

Create a simple bullet journal. Create a bullet journal when you don't have time. Create a bullet journal when you don't like to draw.

Simple Bullet Journal for Those Who Have No Time (or Desire) to Draw

Feeling discouraged and down about your blog? Tips on dealing with blogger burnout.

How To Get Through Blogger Burnout: Don’t Quit Blogging

woman writing in a journal. 3 weeks of journal prompts for mental health and self reflection.

21 Journaling Prompts for Mental Health and Self Discovery

Keto snakc ideas to keep you on track. I found some of the best snacks for keto diet including sweet and crunchy keto snacks!

Easy Keto Snack Ideas You Will Love